What do you do when someone breaks up with you and refuses to grant you closure. [Credit: Shutterstock]
How people choose to break up, and the reasons why they do so are quite many but the effect is almost always the same.
Breakups trigger an emotional rollercoaster which begins with denial and eventually ends with acceptance.
It is often said that closure is
needed to trigger this journey. When you get closure from your former
partner, you have all the answers you need and then you can truly accept
that that phase is over, and concentrate on moving on from your former
relationship.
To finally come to a point where they accept
that that phase of their life has ended, many people try to go through
the route of getting closure from their exes. And that’s just fine if he
or she agrees to have the necessary conversations. When they refuse to
have these conversations, however, what do you do?
These five options below provide accurate answers:
1.Have your purge – one way or another
Whether they refuse to meet up or not, and
whether they refuse to acknowledge your demand for an explanation or
request for conversation, you should still go ahead and have your say.
The emotional purge you need to make to get
those things off your mind, the things you need to get out of your
system, get them all out!
If you've been asking your ex for a
closure convo and he's gone radio silent on you, write a letter, send an
email, leave a voicemail.
Don't let your pride or fear prevent you from getting what you need to get off your chest.
2. Your timing could be just wrong
You need to also accept that maybe… just maybe
you are asking questions that are too early to talk about for your ex.
Maybe they are hurting just as you and their way of dealing with pain is
to give it time in the hope that it’ll hurt less after a while.
Giving it time could help put things in
perspective. Getting a closure right after the breakup maybe impossible,
but with the passage of time, you may get clarity and yes, you and that
ex may even finally get to sit down and actually close that chapter
properly.
ALSO READ: Here are 5 signs of a self-centered partner
3. He does not care that much – so shouldn’t you
If he knows that closure is important to you
but he's not making himself available to make that happen, your
relationship wasn't as special as you thought it was. And he doesn't
deserve another conversation. Period.
4. Set boundaries
Setting boundaries is what helps to remind you
that if things were so awesome, why are you trying to get closure in
the first place?
5. Never forget… closure is overrated
You need to realise, more than anything, that you can actually heal and move on without getting closure.
Whether or not that desired conversation is
granted, you can continue living a full, rich and productive life. You
can steer yourself away from that place of hurt and rebuild a loving
life and relationship with someone else.
You have to believe this, because it is nothing but the truth.
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